Freedlund Family Chiropractic & Nutrition Blog
Winnebago IL Chiropractors May Relieve Migraines
Winnebago IL Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even…
Winnebago IL Chiropractor Describes Stretching
Winnebago IL Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time-consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many patients…
Winnebago IL Chiropractors Help Range of Motion
Winnebago IL Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of…
Sciatic Leg Pain in Winnebago IL
Sciatic Leg Pain in Winnebago IL A number of patients who visit our Winnebago IL chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It…
Chiropractic Care For Muscle Spasms And Cramps in Winnebago IL
Chiropractic Care For Muscle Spasms And Cramps in Winnebago IL Chronic muscle spasms can be painful and interrupt your life. There are several causes of chronic muscle spasms you need to be aware of, and several ways in which your chiropractor can help you find relief. Here is what you need to know about muscle…
Winnebago IL Chiropractor Talks about Wellness Care
Winnebago IL Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…