Freedlund Family Chiropractic & Nutrition Blog

Chiropractic Care for Wellness in Winnebago IL

We Are Not Changing Light Bulbs

We Are Not Changing Light Bulbs If you came home, turned on the bank of switches in your hallway and noticed none of the lights came on in the back portion of your house, would you A: Change out all the light bulbs that didn’t go on, or B: Go to the breaker panel in…

Chiropractic Care for Kids in Winnebago IL

Do You Want A 48% Boost In Your Immune System?

Do You Want A 48% Boost In Your Immune System? Those of you who have been patients in our office for years are not surprised when you see the subject line of this email. In fact, we hear you say on a regular basis “I felt like I was starting to get sick so I…

Chiropractic Care for Migraines in Winnebago IL

Do You Have A Short Circut?

Do You Have A Short Circut? Your Central Nervous System controls and coordinates every function in your body and therefore controls your entire health. If the nerve signals from your brain to your body are not working properly, then your body functions are compromised. For example, if a person breaks their neck, all function below…

Happy Women After Chiropractic Care in Winnebago IL

Thoughts Matter

Thoughts Matter What you think about matters. We see it everyday, as people lay down on our tables to get adjusted. Nothing throws a person’s body out of balance more than mental and emotional stress. In a book called Blink by Malcom Gladwell the relationship between our thoughts and our physical body is illustrated in…

Managing Stress Naturally in Winnebago IL

How To Manage Stress

How To Manage Stress Stress: We all deal with it, yet we know how much better off we’d be – both physically and mentally – if we could only get it under control and find stress relievers that really work. While stress can be a positive, motivating factor at times (such as when you’re under…

Chiropractic Care for Headaches in Winnebago IL

The Impact Of Stress On Your Health

The Impact Of Stress On Your Health Would you believe that 75 percent to 90 percent of all doctors office visits are related to conditions caused by stress? How exactly does stress negatively affect our health in so many ways? It mostly boils down to changes in our hormones, which then cascade to an increase in…