Nutrition in Winnebago

Nutrition in Winnebago

Food and nutrition in Winnebago play a vital role in all our lives. Our bodies are uniquely created to utilize important components in the food we eat for critical functions, such as building and rebuilding tissue, creating energy, and even for turning on or off genes that lead to health or disease. In other words, we have some control over the trajectory of our own health by being purposeful about what we put in our mouths every day. Food is medicine. Eating a diet rich in whole, real foods can supply healing nourishment, while eating a typical American diet full of processed foods will not only provide little nourishment, it can actually rob our bodies of the very vitamins we need to promote healing. But, at Freedlund Family Chiropractic & Nutrition, we believe in a holistic approach. We understand that optimal health is about more than just good nutrition, it also includes regular chiropractic adjustments, proper nutritional supplementation, good sleep habits, a positive mental attitude, and a healthy spiritual life.

If you have questions about how our team at Freedlund Family Chiropractic & Nutrition in Winnebago can help you, please schedule a nutritional consultation today.

OFFICE HOURS


Monday
9:00am - 1:00pm
3:00pm - 6:30pm


Tuesday
3:00pm - 6:30pm


Wednesday
9:00am - 1:00pm
3:00pm - 6:30pm


Thursday
3:00pm - 6:30pm


Friday
9:00am - 1:00pm
3:00pm - 6:30pm


Saturday
Closed

Freedlund Family
Chiropractic & Nutrition

506 North Elida Street
Winnebago, IL 61088
(815) 335-1381